Friday, July 4, 2014

Finally

Finally got out to the gym and had to floor to myself.  I finally remembered my external speaker.  Egad, I was horrible.  I had mirrors on two sides to check my posture.  My legs were burning so my stance was very shallow.  At this point, I'm just happy to get through 18-style and the long form.  If I could just burn more of the form into my memory, I can work on posture later.

My attempts to the gym earlier this week, I learned I need to get started by 4:30p or it's too late.  The floor gets crowded and a class comes in before 5:30.  I worked legs earlier this week and I was surprisingly strong, this means I have strength but no stamina.

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