Friday, February 21, 2014

Reorganized

The videos which I like to work out to are in their respective Pages, so what's left in the Home/Posts area are what I keep for interest or for reference. I gave the spear form its own page and deleted the videos I don't care to see again.

I've finished rewriting Breathing Exercise from my 1988 version.  I don't think I have to get the sequence exactly perfect, I hope it is. It seemed kind of flexible in class. It was helpful to me to focus into tai chi mode.  It was done after warm-ups (which was physically tiring on its own for the first year), but being in my early 20's at the time, I tried to time my arrival toward the end of warm-ups so I could just step into Breathing Exercise.

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